
RECONNECT
Shadow and integration
Special yoga class with Lu Brites
LIMITED SPOTS
Come delve deeper into the most essential principles of yoga and unleash your personal expression through the DOM Method.
What to expect from this class?
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Exercises and postures that promote a dive into your inner self.
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Breathing and meditation techniques to calm the mind and reduce anxiety.
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Postures that strengthen and stretch muscles, promoting well-being.
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Meet people with similar interests and be part of a community.
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A prolonged session that promotes deep relaxation and detoxification of the mind.
The activation of this self-awareness, through postures, breathing and other yoga teachings, with the therapeutic and creative vision of the DOM School developed by Lu Brites, helps to decompress the channels of your life that have led you to excessive worry, stress and emotional imbalance.

Who can participate?
This yoga class is open to everyone, from beginners to advanced practitioners. No prior knowledge of yoga is necessary. Just bring an open mind and the desire to try something new and transformative.

Who is Lu Brites?
Active in the Brazilian performing arts and a yogini since the age of 14, Lu Brites is a yoga teacher, dancer, actress, choreographer, body trainer, movement director for over 25 years, creator of the DOM Method and DOM School.
Lu Brites brought all her experience on stage, screens and classrooms to the school as a way of amplifying teaching that enhances the health and creativity of every human being.