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Theories, practices and experiences based on the DOM method. We work on nourishing the body, mind and spirit to create processes that generate contact with the primordial essence of each person.

dom yoga

PRACTICES

DOM YOGA

Online classes with Lu Brites, focusing on asanas (physical postures), for people who want to practice yoga on an ongoing basis, based on the DOM Method. It is an opportunity for those who want to delve deeper into yoga postures and expand their repertoire in the different approaches of yoga pedagogy. Links to recorded classes are sent to students and are valid for 7 days.

Wednesdays and Fridays - 7:30am to 9am

Women Who Run With The Wolves

STUDY GROUP

STUDY GROUP   SUN

Facilitated by Lu Brites, this group addresses philosophical and behavioral themes related to the DOM Method. Books that inspired the creation of the school and its concepts and relevant excerpts from the content presented at the DOM Experience are selected.

We are currently working on the book "Women Who Run with the Wolves".


Mondays, from 7pm to 8:30pm

Dom experience

COURSES

DOM EXPERIENCE

Complete digital course, which presents the DOM Method through more than 50 recorded classes:


Composed of 5 modules:

1. The cycles of Life - Vinyasa

2. The Map of the Soul - Spine and Chakras

3. Autonomy in Practice - Sadhana

4. The Mathemagic of Life - Asthanga and Viewpoints

5. Asana as a creative gesture in Yoga - Gestásanas

This course promotes a process of personal expansion and transformation, exploring the boundaries between traditional Yoga teachings and the dynamics of Art.

Dom Formation

COURSES

FORMATION METHOD DOM 2024

Shortly.

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IN-PERSON EVENT

RUN WITH THE WOLVES, DANCE WITH YOUR FRIENDS

Day experience promoted by DOM School. It is about 10 hours of experience with practices and learning led by Lu Brites. New dates coming soon.

cyclone encounters

SERVICES

CYCLONIC ENCOUNTERS

Individual 2-hour sessions with Lu Brites. Yoga, dance, studies, experiences, relaxation , teas and sharing created from a complete analysis of your mood - body / mind / spirit.

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